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IMPAIRED SKIN BARRIER ON HANDS: WHY IT OCCURS AND HOW TO PROTECT IT
Our hands endure the most. We wash them several times a day, disinfect them, and expose them to cold. No wonder the skin barrier on our hands weakens faster than elsewhere. Let's see why this is and how to protect it.
Why hands suffer the most
The skin on the hands has a thinner layer of subcutaneous fat. It also has fewer sebaceous glands than the face. Therefore, it is less resistant to drying out and loses its protective layer faster.
When frequent washing and cold weather are added to this, the result is dry, cracked skin on the hands. How the barrier works in general is described in the article skin barrier and how it works.
Frequent washing and disinfection
Both soap and disinfectant strip natural lipids from the skin. This happens many times during a normal day. The barrier thus does not have time to regenerate.
The solution is not to stop washing your hands. The solution is to replenish lipids more often than they disappear.
Cold and winter
In winter, the problem worsens. Cold, wind, and dry air from heating dry out the skin. Extremely dry hands are therefore a typical winter problem.
How to care for your hands
A few simple habits will make a big difference.
Moisturize your hands after every wash, not just once a day.
Carry a small balm with you to have care at hand.
In winter, protect your hands with gloves from cold and wind.
Apply a generous layer before bed. It absorbs well overnight.
The renewal process also applies to hands. We describe it in detail in the guide how to restore the skin barrier step by step.
What not to do
Do not wash hands with hot water. It worsens dryness.
Do not reach for heavily perfumed creams. They irritate cracked skin.
Don't wait for the skin to crack. Prevention is easier than cure.
When to see a dermatologist
If the skin is weeping, painful, bleeding, or inflamed, consult a dermatologist. Cosmetics help with comfort but do not replace treatment.
Frequently asked questions
Why are my hands always dry, even when I moisturize them? You probably moisturize them less often than the skin dries out. Try balm after every wash.
Does a rich balm help with cracked hands? Yes. A water-free balm provides lipids and helps protect the skin.
How often should I moisturize my hands in winter? Ideally after every wash and additionally before bed.
Can I use the same balm for hands and face? Yes, if it has a simple composition and sensitive skin tolerates it.
Where to go next
Bohemian Balm is suitable for both hands and face. Water-free, with a simple composition and clinically tested for skin prone to atopic eczema.
Choose care for dry and sensitive skin
With love and respect, Markéta
